0 - 3 months
I know you have waited for this moment for a long time, and now that your baby is here, you are in awe of how much love you feel for them, but you are also very, very tired!
Bringing a new baby home (regardless if it’s your first, second, or even fourth!) is a very chaotic time. You are trying to soak up every moment while trying to feel like yourself again – and you are wondering if you will ever get a long stretch of sleep again!
I promise you and your baby can have a good night’s sleep, you just need a roadmap to help your baby get 11-12 hours of sleep at night! Let’s get you the sleep knowledge and the confidence you need to set up your baby for sleep success from the start!
My program and expertise will help you set a solid sleep foundation so that your baby can sleep through the night when developmentally ready to do so, without any formal sleep training involved!
If your answer is yes, welcome to the world of better sleep!
Choose your plan
¡El Programa Online de Recién Nacidos es para ti!
The Basic Details
Figuring out newborn sleep can feel like a lot of guesswork (add exhaustion + nerves to this!). What if you could spend 45 minutes of your day and get the information YOU need to help YOUR baby sleep better? A Standard Plan with me will get you that!
I’ve helped over 100 families with their newborn sleep and I’m positive I can help you too! I know the ins and outs of swaddles, arm to crib transition, room sharing, feedings, flexible routines, pacifier and short nap battles!
We will connect via a zoom or phone call (your choice!) and talk about your sleep struggles. I will give you actionable advice so that you can improve sleep on the spot. I will also be taking notes to send to you once our call is over!
At the end of the call, you will walk away with a list of actionable items that will help you solve your current sleep struggles. You will also have a better understanding of how to practice healthy sleep habits with your baby in a way that feels right to you.
By purchasing the standard plan you get a 45 min video call, an email with all the notes from our discussion, and 3 follow up emails to answer any questions you might have along the way.
The Standard Details
I know that getting your baby sleeping through the night is something you really want, but it can be an overwhelming process with the amount of information out there – and your lack of time & energy (you are caring for a new baby after all!). Everyone dreams of having a good sleeper, but hardly anyone knows that good sleepers have been taught solid sleeping habits early on!
What if you had someone with you, every step of the way, helping you troubleshoot small issues, and supporting you through the roller coaster that is infant sleep. Want to know exactly what to do to get full nights and keep them? This PLAN will get you there. Here is how it works:
If you are thinking that your baby is too young to learn healthy sleep habits, the answer is: IT IS NEVER TOO EARLY!!! While results are not immediate, my newborn program will allow you to gently teach your newborn how to fall asleep independently, without tears, to establish a solid foundation that will allow them to sleep through the night once they are developmentally ready to do so.
With the Standard Sleep Plan, you get a personalized sleep plan, a 45 min video consultation, 1 weekly follow up email, 1 – 30 minute phone call and a 30 minute wrap up call to celebrate your sleep success.
The Premium Details
Taking care of a newborn (and yourself!) can feel like a lot of guesswork, especially when you are trying to figure out the whole sleep situation. Should I dream feed? Should I offer a pacifier? Drowsy – but WHAT? You have scrolled endlessly through different sleep consultant’s profiles (Hey, glad you made it here!) and you just want to press a button and magically have your baby sleeping through the night.
Well, the BOOK NOW button below is as close as it gets! If you book the PREMIUM plan, you will have a step by step, comprehensive sleep plan and all of the weekly support you need to get you to where you want to be: sleeping through the night.
I will be right by your side, helping you get the rest you need in a way that feels right to you! Here is what working with me in the Premium plan looks like:
The perfect moment to work on your child’s sleep habits is NOW! While results are not immediate, my newborn program will allow you to gently teach your newborn how to fall asleep independently, without tears, to establish a solid foundation that will allow them to sleep through the night once they are developmentally ready to do so.
With the PREMIUM Sleep Plan, you get a personalized sleep plan, a 45 min video consultation, 2 weekly follow up emails, 3 – 30 minute phone calls, a 30 minute wrap up call to celebrate your sleep success. You also get 2 follow up emails that expire 6 months after our plan has ended.
Now hit the magic button below.
A client-led approach means we will do sleep - your way!
I don’t believe there is a single way to achieve a goal, especially in parenting! We will work with a plan that feels right for you and your family.
I will give you all of my knowledge on newborn sleep, and promise to help you get better rest with options and sleep plans that fit your parenting style and your baby’s unique needs.
*Note: This program is not sleep training and it is not intended to have newborns sleeping through the night in a short period of time. Results are gradual and highly dependent on each baby’s development and health*